Welcome to Jb Holistic Therapies
Bespoke Reflexology, Reiki, Massage & Beauty Therapy in South East Pembrokeshire
If we listen to our bodies whispers we do not have to feel its screams
Welcome to JB Holistic Therapies
Thank you for visiting! My name is Judith, and I offer a range of professional treatments including Reflexology, Reiki, Massage & Beauty Therapies,
You’ll find me at Meadow House Holiday Park, Summerhill conveniently located near Amroth, Wisemans Bridge & Saundersfoot in the beautiful South East of Pembrokeshire.
Please take a look at my Treatment List for detailed descriptions of the therapies available.
About Me
I am a qualified and experienced Reflexologist, Massage & Beauty Therapist, and also a Reiki practitioner.
With having a background of working in the holistic and beauty industry as a practising therapist for over 30 years.
More recently, I have trained in Acupressure Facial Therapy and Reflexology Lymphatic Drainage (RLD). I have seen excellent results from these treatments both as stand-alone therapies and when combined with Reflexology and/or Massage, allowing each session to be tailored to individual needs.
Explore My Treatments
I offer bespoke treatments, providing a truly holistic service designed to help each individual feel healthier, more balanced, and supported in their wellbeing. Trained in beauty therapy, foot, hand, ear, and facial reflexology, aromatherapy reflexology, Reiki, Reflexology Lymphatic Drainage (RLD), and a range of massage therapies, I am able to tailor and combine treatments to suit each client’s individual needs. This flexible approach ensures that every session is personalised, allowing clients to gain the most beneficial outcomes every time.
What is reflexology
Reflexology is a complementary therapy based on the idea that specific points on the feet, hands, ears or face correspond to different organs and systems of the body.
A reflexologist applies gentle pressure to these points with the aim of:
It’s commonly used for relaxation and may help with issues such as stress, headaches, sleep problems, and general aches, though it’s not a medical treatment and doesn’t diagnose illness.
Reflexology Lymphatic Drainage (RLD)
Reflexology Lymph drainage is a specialised form of reflexology that focuses on supporting the lymphatic system. It is a gentle, non-invasive technique developed to help encourage lymphatic drainage and reduce fluid retention.
Using specific reflexes on the feet, RLD Reflexology aims to stimulate the lymphatic pathways of the body, supporting natural detoxification and immune function.
RLD Reflexology may help with:
This treatment is especially gentle and suitable for those who may not tolerate deeper bodywork. RLD Reflexology is often used as a supportive therapy alongside medical care but does not replace medical treatment.
Reiki Therapy
Reiki is a complementary therapy that involves gentle hand placements or hands held just above the body, with the aim of promoting relaxation and balance. It’s based on the idea that a universal life energy flows through everyone, and that stress or illness may occur when this energy is disrupted. A Reiki practitioner seeks to support the natural flow of this energy to encourage physical, emotional, and mental wellbeing.
People often use Reiki to:
A Reiki session is usually very gentle and non-invasive. Clients typically remain fully clothed and may feel warmth, tingling, or deep relaxation during or after the session.
Reiki is not a medical treatment, but many people find it helpful as a supportive, calming practice.
Massage Therapy in South East Pembrokeshire
What is Massage Therapy
Massage therapy is a hands-on complementary treatment designed to relax the body, ease muscle tension, and support overall wellbeing. Using a range of techniques, massage helps to release tight muscles, improve circulation, and encourage deep relaxation.
Regular massage can help to:
Treatments can be tailored to your individual needs, whether you’re looking for relaxation or focused work on areas of tension. Can include Indian head massage.
Indian Head Massage
Indian Head Massage is a deeply relaxing treatment focusing on the head, neck, shoulders, and upper back – areas where stress is commonly held. Rooted in traditional Ayurvedic practice, this therapy helps to calm the mind while releasing physical tension. This treatment may be performed seated fully clothed or adapted to be performed as part of a massage treatment lying on a coach.
Benefits of Indian Head Massage may include:
Massage therapies are not a medical treatment, but many people find it helpful as a supportive, calming practice.
Acupressure Facial Therapy
Acupressure Facial Therapy is a natural, non-invasive treatment that combines traditional acupressure techniques with facial massage to support both skin health and overall wellbeing.
Based on principles from Traditional Chinese Medicine, gentle pressure is applied to specific points on the face that are believed to relate to the body’s energy pathways. This helps to encourage balance, relaxation, and the body’s natural healing processes.
Acupressure Facial Therapy is a complementary treatment and does not replace medical care.
Acupressure Facial Therapy may help to:
The treatment is deeply calming and may also help to relieve headaches, sinus congestion, and emotional tension. It is often described as both relaxing and revitalising, leaving the skin feeling refreshed and the mind calm.
The added benefits of Aromatherapy oils in Reflexology and Massage therapies
Aromatherapy oils can enhance reflexology and massage treatments by supporting both physical and emotional wellbeing. Carefully selected essential oils are blended and used during treatments to complement the therapy and your individual needs.
When absorbed through the skin and inhaled, essential oils can help to:
In reflexology, aromatherapy oils can help to encourage relaxation and support the body’s natural balance, while in massage they assist with muscle relaxation and create a more soothing, restorative treatment.
Each blend is chosen with care and can be tailored to your preferences, ensuring a personalised and nurturing experience. Aromatherapy is used as a complementary support and does not replace medical treatment.
Thermal Stone Therapy (Hot & Cold Stones)
Thermal Stone Therapy uses smooth basalt hot stones and chilled marble stones to enhance the therapeutic effects of massage, facial acupressure, and reflexology treatments.
When used together, alternating hot and cold stones creates a balancing vascular response that supports detoxification, reduces muscular stress, and leaves the body feeling restored, grounded, and rejuvenated.
Beauty Therapies
I offer a curated range of luxury beauty therapies, including bespoke facials, lash and brow tinting, precision brow shaping, manicures, pedicures, gel nails, and more.
Each treatment is individually tailored and thoughtfully designed to suit your unique needs, ensuring a personalised and indulgent experience every time. Please contact me for further information or to create your bespoke beauty experience.
Location
You’ll find me at Meadow House Holiday Park, Summerhill — conveniently located near Amroth, Wisemans Bridge & Saundersfoot in the beautiful South East of Pembrokeshire.
Each appointment is arranged with care, considering and starts with a full consultation and assessment to ensure the most appropriate and effective treatment combination is offered to suit each individual client.
If you are left with any questions after reviewing my website please do not hesitate to contact me directly.
Treatment Fees
Reflexology
50 minutes – £33
60 minutes - £36
90 minutes - £50
Facial Therapy
Acupressure Facial - 50 minutes - £33
Bespoke - 40 minutes - £40
Deep cleansing - 60 minutes - £57
Age defence -70 minutes - £60
Reiki
30 minutes – £25
45 minutes – £33
Massage Therapy
30 minutes – £25
45 minutes - £33
60 minutes – £36
90 minutes - £44
Beauty Treatments - as each treatment is bespoke & tailored to the individual pricing is available upon request
Deep Tissue, Aromatherapy enhancement or Thermal Stone Therapy– £5 supplement
Get in touch
Please feel free to contact me if you have any questions about my treatments or would like guidance on which therapy may be most suitable for you. I am happy to discuss your needs and help you decide on the most appropriate approach before arranging an appointment.
You are welcome to call me on +44 07966459003 if you would prefer to leave a message or speak with me directly. I am always happy to answer any queries you may have prior to booking.
All enquiries are usually responded to within 24 hours. Your privacy is respected at all times, and all communication is treated as strictly confidential.